Kylen O. Lefave reflects on how to deal with the stress of living in such uncertain times, and how to turn our fears and anxieties into a positive force for the common good.
Flip Your Current Life Story Over
When you feel stuck, or caught up in the challenges of life, change the way you see the world. Literally. Nathan Thompson offers some innovative ways to gain a fresh perspective.
Tis the Season to Be Frazzled, Fa La La La La
It’s the holiday season again. For some, it is the happiest time of the year, but for others it’s a time of stress. No matter what category you fall into, I’d like to suggest that you start a new tradition this year, and that is to follow your heart and only do those things that bring you joy.
Life As A Human Likes…6
Feeling overwhelmed by having too much clutter, too much stress and too much debt? These blogs about minimalism offers some brilliant and inspiring solutions to be more with less.
Massage: The Healing Touch
If you always loved massage but considered it a luxury, medical doctor George Burden, confirms this “oldest described medical technique” is exactly what the doctor ordered for the physical and mental health.
Bend, Stretch and Reach for the Sky
Massage therapist Verlalia Lewis introduces us to breathing and stretching exercises that engage our minds and souls — not just our bodies. The results can be truly profound.
Three Months Ago…
Genny Ross-Barons left her job and life in Canada to move to the Caribbean Island of Roatan where seasons don’t exist, time has a surreal quality and living a life of “Just Being” is possible.
Falling Together
Mary Rose explores how we fight so hard for the right to carry our baggage. Clinging like lost and lonely children to emotions from the past; clinging so hard out of fear of who we would have to be without it.
It Is What It Is
A writer ponders her loathing of the expression “It is what it is” as she decides what it really is and what it’s definitely not.
Invisible Challenges
There may be more than meets the eye to the people around us. Peg Ainsley takes an eye-opening look at what is invisible to most of us, and the impact.