Forgiveness is one of the most profound gifts we can give ourselves in order to heal our past and to truly be able to enjoy our present whilst moving towards a brighter future. It is one of the truest acts of self-love there is.
“‘Mean people suck’ is a phrase many of us have undoubtedly seen on bumper stickers or t-shirts over the years,” writes Kylen O. Lefave. “…But what can we do so that this kind of behaviour doesn’t affect our own moods, often putting us in a position of wanting to dish it right back at them?”
Kylen O. Lefave reflects on how to deal with the stress of living in such uncertain times, and how to turn our fears and anxieties into a positive force for the common good.
It’s so easy to put things off until tomorrow, but procrastination can often leave you with a sense of guilt, shame, and feeling out of control. Life coach Kylen O. Lefave offers some positive motivational tips to help you break the procrastination cycle.
Kylen O. Lefave loves living in Victoria, British Columbia, which is a bit like the TV Show “Cheers”, where “everybody knows your name.”
Another British Columbia old-growth paradise — Avatar Grove on Vancouver Island — is slated for the chopping block. Kylen O. Lefave wants us all to raise our voices and take action for the forest.
The key to inner peace and well being may be simpler than we think if this YouTube video is any indication.
Expressing gratitude is one of the simplest things we can do for ourselves that is completely free and within our grasp. We need only make the conscious choice to express it…to make it a habit.
Last New Year’s, Kylen O. Lefave spent the evening alone — and it was one of the most magical, gratifying nights of her life. Here, she offers inspiration for a different kind of New Year’s.
It is absolutely possible to be a responsible adult AND have fun and total silliness as part of the equation. Kylen O. Lefave shows you how to release the joy.