No matter how you define success, good mental health plays an important role in helping you achieve it. Here are five mental exercises that can help you perform better and make the most of your life.
How many times have you said or done something without thinking – and immediately regretted it afterwards? If you’re one of those people who perennially has their foot in their mouth (and an office full of surly colleagues to show for it), then please read on.
Fear— it happens to the best of us. We’ve all heard the saying “fear is an illusion” but I don’t believe that to be true. It is as real as any of the other emotions that we feel and experience in our lives. Maybe not daily or even as often as others, but we’ve all felt fear and had to decide how (or if) we would move past it.
I made changes in my life, including my career. Unfortunately, I made rash decisions and it did not turn out very well. I hope you can learn from me and not make the same mistakes I did.
Mega-Successful Entrepreneur Dan Lok will talk about “WHY Great Ideas Don’t Succeed” at TEDxStanleyPark on May 28, 2016. Dan says that – rather than sit and be entertained for 18 minutes and then forget about the whole thing once it’s over – he will show the audience exactly how to take the content of his talk and apply it immediately to their lives with the help of an ‘invisible force’.
Bosco Anthony rise to success began in 2002, when he moved to Canada from Tanzania. Upon arriving in B.C. he went into sales and marketing and eventually found himself working as a sales manager for Intrawest. After several years, he moved on to the Internet Marketing Center (IMC) where he helped build the global affiliate division and honed his expertise in digital strategy.
I’ve embarked on diving excursions in the Galapagos Islands, Cuba, and Mexico, but the Great Barrier Reef boasts the most colourful coral I’ve seen anywhere, and a host of reef life, including sea turtles, minke whales, dolphins and clownfish, not to mention a 7-foot whitetip shark who, “checked me out”…
How long does an artist stay hopeful pursuing their dreams? Are there tools to assist them in this pursuit?
With each new year comes new promises to do better, eat better, learn more, achieve more, grow further, but after 4 months or maybe only 4 weeks into a brand new year, many of us fall off and revert to old ways. We can do better than that. By keeping ourselves organized and free from distraction, anyone can make 2016 the most productive year ever.
There are two types of people in the world: those that attempt to make New Year’s resolutions and those that don’t even bother to try. As cliche as it is, the new year can be a new beginning and a fresh start, but only if you want it to be. Let’s dive in and discuss the kind of thinking and actions that you should have in place to keep your resolutions throughout the year, without resenting them, giving up, and letting another year go by where you could’ve, but didn’t.