If you’re struggling with the effects of trauma, consider adding breathwork to your healing journey. Start with simple practices, like the one described, or seek out a qualified breathwork practitioner who specializes in trauma recovery. Many now offer both in-person and virtual sessions.
About Guest Author
Life As A Human also features the writings of some fabulous guest authors. At the end of each guest article, you will find a bio about them along with links to their blogs or websites. We hope that you will enjoy their articles as much as we do!
Life As A Human invites submissions that illuminate the human experience. If you are an author, photographer or an artist and are interested in submitting your work for consideration, please see our How To Submit Your Work For Consideration page.
Photo © Luigi Crespo
Pilates Machines on Sale: What to Look for Before You Buy
When you come across a Pilates machine on sale, it can be tempting to make an impulse purchase, especially if the price seems too good to pass up. However, before committing, it’s important to carefully consider several key factors to ensure you’re making a wise investment for your fitness journey. In this blog, we will guide you on how you can spot a good Pilates machine and make a worthwhile purchase.
Calming an Overthinking Mind: How I’m Tackling Stress At 60
Stress isn’t going away, not for me, not for anyone. But learning how to live alongside it, how to loosen its grip when it gets too tight, is the best I can do.
Simple Ways to Help Your Scared Dog Feel Safe Again
Discover practical techniques for building trust with a fearful dog. Learn how to comfort and connect using proven methods. Click to read more!
Men in Nursing and the Redefinition of Strength, Compassion, and Career Success
For generations, nursing has been predominantly perceived as a female-dominated profession. However, a powerful shift has been underway, with an increasing number of men choosing to enter the field and redefining the very essence of what it means to be a nurse.
Lord of the Pings: The Fellowship of Remote Workers
Much like Frodo and his companions navigating the perils of Middle-earth, modern professionals traverse the challenges of digital collaboration. Their quest? To maintain productivity, communication, and sanity while working from different corners of the world.
Homeownership in 2025: Financial Options Every Homeowner Should Know
Homeownership in 2025 offers more than just a roof over your head. It’s a launchpad for smart financial decisions. With the right knowledge, you can use tools like home equity loans, refinancing, and government programs to do your homework for you.
Philosophy in Plato’s Footsteps
Sitting at my desk in front of Plato’s Republic, I came across his image of the “divided line” for the first time. The Republic was my first encounter with Greek philosophy, and it exposed me to a whole new way of imagining the relationship between the ideal and the real.
A Tribute That Lives On
Coming from a true artist like Doug, that says as much about the teacher as it does the student. While you can make a guitar “talk,” the soul isn’t so easily bent. Real teaching requires a more strategic way of being between giver and receiver.
Third Things
A straight horizon line separated Lake Lugano from the sky as the pervasive sun shined down, its rays extending across Collina d’Oro. Amid the rhythm of urban life, Emma and I sat on a bench overlooking the valley below.
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