There are many benefits and perks to becoming a crisis nurse, and for those who feel equipped to deal with the sometimes demanding schedules, specializing in this field can be a viable and lucrative career move.
What Do We Know About the Ways Remote Work Is Affecting Our Health?
There’s been a lot of discourse about the benefits of remote work on our mental health—less stress with being away from family, but also potentially more isolation—but what do we know about the actual long-term effects of remote work on our health, both mental and physical? Many people have only been working from home for two years maximum, so largely, we aren’t entirely sure what an entire career working from home looks like for your health. This article discusses the potential pros and cons of working from home on our mental and physical health.
Enough Excuses! Get Fit and Healthy Now
We all know that exercise is good for us and very important for our health, but sometimes we use excuses to convince ourselves not to exercise. Interestingly, a lot of these excuses are just in your head. They’re not real reasons or factual issues preventing exercise; they’re just thoughts you are telling yourself that become barriers to exercise.
4 Benefits of Direct Medical Care
The direct Primary Care (DPC) model is a medical practice where providers deal directly with their patients. No insurance or any form of middlemen between the physician and the patient. Besides being less costly, there are other benefits you get from DPC. Discover a few of the benefits here.
5 Potential Risks as a New College Student & How to Address Them
There are some risks that new college students need to know about. Preventing problems is a lot easier than fixing them, so keep these 5 potential risks in mind as you prepare for your new life on campus
How to Implement Acts of Self-Care in Every Aspect of Your Life
We often think of self-care only in the context of our career or our education—taking a break from studying or from work. In addition, many people only think of self-care as taking a break. However, you can implement self-care in every aspect of your life in many more ways than simply stepping away from a task. For instance, taking up a new hobby can be self-care. Letting yourself have lunch at a restaurant you love can be self-care. This article is about the ways you can integrate self-care into your daily routine, in every aspect of your life.
The Importance of Work-Life Balance for Your Mental Health
Maintaining a positive work-life balance is one of the essentials to living a well-rounded, meaningful life. Balancing work and life can be especially difficult in today’s digital age, where we are always expected to stay connected, or when working from home. When individuals maintain a healthy work-life balance, they are able to dedicate their time and energy to other aspects of their life. This article focuses on the importance of a healthy work-life balance and how it benefits your mental health. This article should have a positive spin that will help readers move closer to living a happier life.
Has Teletherapy Helped Patients Better Than In-Person Therapy?
After a couple of years of increased teletherapy use, what do we know? Which option works best for getting people the care they need? Here’s what we know.
How to Keep Your Mind Sharp at Any Age
Most of us know the importance of exercise to keep our bodies in healthy physical shape. But how often do you think about exercising your mind? As we age, it’s essential to keep our minds in good health to prevent memory loss and other signs of degeneration. “Use it or lose it” is a common saying about brainpower for a reason.
How Limiting Your Teens Use of Technology Is Good for Both Their Physical and Mental Health
It’s a tricky balance. On the one hand, technology has lots of benefits. Children can use it to learn quickly, remain social outside of school hours, and access from the palm of their hand information that not so long ago could only be found at the library. And yet technology has its dark side as well. In this article, we take a look at how limiting your children’s screen time can be good for their physical and mental health.
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