Breathe quietly, dream softly. Don’t eat like a pig.
Anticipating the Worst: Creating a Safe Environment for an Alzheimer’s Patient
Dementia and the debilitating effects of Alzheimer’s can turn common household objects into lethal dangers. Even the layout of your home may threaten the well-being of an individual who’s in your care.
Tarmac Meditations: Haiku # 8
Inhale like mountain
Reckless to Recovery
Reckless, relentless and rebellious. Those are the three words that best describe me when it came to my drug addiction and alcoholism. I smoked my first joint, snorted my first line of cocaine and got drunk for the first time at the age of 14.
Tarmac Meditations: Haiku # 7
Hangs in leafless trees above
Can Psychology Help Improve Your Mental Health?
Today, more and more Americans are suffering from mental health issues such as depression and chronic fatigue. A study published in the journal Psychiatric Services, estimated that more than 8 million Americans suffer from a serious psychological distress otherwise known as SPD. Can psychology help?
Tarmac Meditations: Haiku # 6
Chill inside sunrise
Understanding the Effects of Sleep Deprivation On Your Body
Sleep is a restorative and vital function of the human body. It refuels your body at the end of each day and allows major necessary biological functions to take place each night. Without it, your health and quality of life suffer, and it’s only a matter of time before you experience a serious injury, or worse.
Managing Your Mental Health Condition and Your Job
Dealing with a mental health condition and maintaining your work can be one of the most challenging things a human can do. Marla was living the life of her dreams. And still she had depression and needed to manage her job.
Tarmac Meditations: Haiku # 5 – Hayward Dreams
Not here but for the ghosts
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