As you probably know, while CBD is a naturally occurring chemical found in cannabis (marijuana), it’s non-psychoactive, which means it won’t get you “high.” It can deliver many benefits to the skin, however, these five options are just some of the ways to use it.
Techniques for Coping with a New Health Diagnosis
When you get diagnosed with a chronic illness, mental illness, or some kind of medical diagnosis where the outcome will take a long time to be treated, you go through a range of emotions. While it may be a relief to have answers, it can also be incredibly stressful, emotional, and might cause pain for you and others. How can you cope with a new health diagnosis? How can you find support? How can you talk to family members, friends, and coworkers about this? This article provides techniques for making this process easier on those affected.
Chronic Illness and Self-Esteem: How Your Health Impacts How You Feel About Yourself
Although illness affects every person at some point in their life, being chronically ill is typically a socially stigmatized condition. The experience of illness itself may have a negative impact on people’s self-esteem, as they experience such things as pain, discomfort, changes in appearance and a loss of control over their own bodies. Just as significantly, however, the social stigma that comes along with serious illnesses can deal a heavy blow to self-esteem and body image.
Eating Your Way to Better Brain Health
The foods we eat can directly impact our cognitive functions, particularly as the brain uses around 20% of the body’s daily calorie needs, so it is important to fuel it in the right way to ensure that it stays healthy and to ward against cognitive decline. We take a look at some of the benefits of eating for better brain health and the foods you need to include in your diet.
How Yoga and Meditation Can Help Heal Addiction
When yoga and meditation are combined with healing addiction, the benefits can increase. Daily yoga and meditation can help those coping with addiction to overcome unpleasant feelings and sensations, release anger and increase positivity. All these benefits contribute to establishing a healthy mind and body, which is the basis of successful addiction recovery.
When Do You Need a Personal Injury Attorney?
Personal injury attorneys specialize in helping people who are injured because of an accident, whether it’s a slip, trip, fall, car accident, or something less common. If you’re injured due to some external factor away from home, you could use a personal injury attorney to handle your case.
How a Carnivore Can Love a Plant-Based Diet
I cut almost all meat out of my diet in 2019. A year and a half into this journey, I wanted to share why I did it, my experiences, and what surprised me. And if you’re going to give a plant-based diet a try, I’ve included some practical tips and plans to succeed.
Fun Things You Can To Do At Home During Lockdown
Most people are actually surprised at how many things there is to do when staying inside, and we have certainly proven that we are a pretty imaginative bunch when it comes to innovating from home.
The Gendered Impact of Caregiving For the Sandwich Generation
Caregiving is perhaps the most loving, but also the most challenging, responsibility a person can take on. And it’s a responsibility that falls disproportionately on women of the sandwich generation.
How to Stay Safe at the Gym During COVID-19
Exercise is a mood lifter and something everyone can certainly use at this point in the pandemic. But going to the gym these days would give anyone pause — how do we avoid the coronavirus while working out indoors? Here are a few tips on how to stay safe at the gym.
- 1
- 2
- 3
- …
- 86
- Next Page »
