With work, school, social events, and occasionally, a global pandemic, life can quickly spin out of control, leaving you feeling weighed down, disorganized, and overwhelmed. If you happen to find yourself at this kind of moment right now, then it’s time to refocus yourself through some simple, tangible steps that will help orient your life once again and give you back control. Here’s how to get started!
There were shadows and light in the valley this morning. For a moment, the last four years became yesterday’s box score, my mind was free and easy – “lemme get lost in the rock and roll, and drift away”
How can you keep your overall health and well-being stable while continuing with a job that may be asking a lot of you? It starts with understanding some of the risks you could be taking and how to combat them.
It’s easier than you think to stop eating when your emotions get the best of you. You just need to know the tried and true strategies that could help you. Here are seven simple ways to help you break free from your emotional eating.
What many people don’t realize, however, is that some nurses are helping multiple communities in need during this time. Travel nurses are doing incredibly important work for patients all over the country. But what is it like being a travel nurse during COVID-19?
With the fast pace of life that many of us lead these days, it comes as no surprise that so many of us suffer from fatigue. When you feel fatigued, it can have a serious impact on all areas of your life. CBD can help in various ways
If you’re feeling stressed, you’re not alone. Tons of Americans and people around the globe are feeling stressed, scared, and anxious. Keep reading to learn ways to practice self-care in the age of COVID-19.
Gambling problems can happen to anyone, and it can come in many forms as well. You may start by playing games and harmlessly wagering bets, but soon find yourself getting too deep into the world of gambling. Eventually, professional and family relationships get affected, and sometimes health problems can occur as well.
There’s an old Jimmy Durante song that asks “don’t you know that it’s worth every treasure on earth to be young at heart?” There’s another saying that suggests you’re only as old as you feel. So, if you remain young at heart and live life to the fullest, there is no reason you can’t enjoy […]
An Emotional Support Animal (ESA) isn’t a regular pet. Unlike service dogs, ESDs are not trained to perform certain tasks. Their sole purpose is to be a source of comfort and compassion for their owners. This article will touch on all aspects of Emotional Support Dogs and show you how to register your own.