Three weeks after experiencing a miscarriage I have found that there is a deep silence surrounding the issue of pregnancy loss. In an attempt to fill the void I am sharing my own story in the hope that it will help others in their own journeys through grief and loss. Miscarriage is surprisingly common and yet the experience remains shrouded in mystery and misconceptions. Speaking out and shattering the silence is my own first step towards recovery.
Climb On!
Lisa Katayama wants to “entertain an offhand theory that I’ve had ever since I became obsessed with indoor rock climbing two and a half years ago: It’s great for geeks, and we should all be doing it.”
Tis the Season to Be Frazzled, Fa La La La La
It’s the holiday season again. For some, it is the happiest time of the year, but for others it’s a time of stress. No matter what category you fall into, I’d like to suggest that you start a new tradition this year, and that is to follow your heart and only do those things that bring you joy.
Tarmac Meditations #33: Time Flies or Something Like That
A runner takes up position on the sidelines of a marathon and life gains clarity in the viewfinder of his camera as he photographs the race.
Bend, Stretch and Reach for the Sky
Massage therapist Verlalia Lewis introduces us to breathing and stretching exercises that engage our minds and souls — not just our bodies. The results can be truly profound.
Lost for Words
When a writer begins to forget words, she worries it may be something more serious than just having “Senior Moments”.
The Art of Journalling Part 1: Let Go and Let Flow
Life Coach Kylen O. Lefave takes you on a journey into the world of journalling, and takes at deep look at how keeping a diary or a journal can help us get in touch with parts of ourselves that are difficult to reach.
This Curious Life: Physician, Writer and Explorer George Burden
By any measure, George Burden lives a remarkable life, experiencing the world in a way few people ever have. He’s soared through the air in a CF-18 during an aerial combat exercise and he’s marvelled at the ocean depths from a deep sea submersible. He’s swam in all of the world’s oceans including the Antarctic and the Arctic and somehow he manages to practice medicine, raise a family and write both prolifically and well. What’s his secret?
The Other Side of Me: Please Release Me
Have you done a lot of personal growth work and freed yourself from being a victim only to find others refuse to acknowledge or support your growth? Here’s one woman’s story of how she freed herself.
Tarmac Meditations #30: The Bruises Have Yet to Show
In the latest Tarmac Medititations, Michael suffers from fever, migraine and blueberry withdrawal — and too much Facebook.
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