Have you spent your life learning to be happy or unhappy? This TED video shows you how to recognize the patterns of unhappiness and how to learn how to be happy.
When Mary Black Bonnet was 17, she was raped. Today, she looks back at that young girl who felt so alone and unheard, and with the power of writing, she documents her journey from helplessness to healing.
How does a human being hold his breath for 17 minutes…and why would he even bother? Stuntman and magician David Blaine offers a personal glimpse into his mind and methods in this compelling TEDMED video.
It wasn’t until I was in my 20s that I even realized other people didn’t walk through their days with idle thoughts of darkness and depression, that thoughts of suicide were not part of their mental synopsis.