And here we go! The World Cup has begun…the world is about to discover South Africa. South Africa is going to discover South Africa. Alan Heather explores sport, national pride, the FIFA theme song by K’naan and the global village … and somehow manages to tie it all together.
Appetite for the Spectacular: Guest Post by Simon T. Bailey
Simon T. Bailey, bestselling author of “Release Your Brilliance”, wants to know: what does Appetite for the Spectacular mean to you? When you hear those words, what stirs your soul? What is possible when you become intentional about your life and decide to be spectacular?
Just When You Thought You Had Enough
The discovery that her man has betrayed her leads our writer to seek therapy to open the trap doors beneath the betrayal. And what lies beneath is a shocking form of abuse.
One in Eleven Odds: The Deadly Risk of Being U.S. President
Despite top notch 24-hour security, being the president of the United States is one of the most dangerous jobs in the world! Medical doctor and writer George Burden takes a close look at the deadly odds.
When the Darkness Gets Darker
My heart stopped, just like they say it does in all those novels. And then the pain hit as the reality of what I was reading sunk into my consciousness. There were many emails to many other women, right there on the page. I opened them and began to read, shaking and then sobbing.
Deep Breathing for Ultimate Health
As natural and vital as breathing is, many of us don’t do it properly for ultimate health. Getting connected to our cores through deep breathing exercises brings a variety of health-boosting benefits.
Do You Know Where Your Salt Comes From?
Salt treatment apparently proved effective for asthma, bronchitis and other respiratory complaints. Today, salt therapy is still gaining popularity all over the world. George Burden travels to a salt source, a quarter-mile below ground in the yawning caverns of a Nova Scotia salt mine.
The Power of Paying Attention
I spent years working in an office with no windows nearby. Years under great banks of fluorescent lights with no inkling of whether it was day or night, summer or winter, sunny or stormy. And doing a stressful job. No wonder I came to realize that it was doing me in. The wonder is that I did it for so long. Now I’m lucky enough to work at home surrounded by greenery…
Tarmac Meditations #10 — Hard Tellin’, Not Knowin’
Two running buddies reflect on life and how styles of running have changed, from barefoot to Nike to barefoot and on and on and ….
Free Film Friday — “Ride for Your Life”
Welcome to “Free Film Friday”! Every Friday we will be sharing a short free film for you to enjoy. Tell us what you think, and what you’d like to see us present…
Mike Duff was a Canadian motorcycle racer in the 60s. He shattered his hip in Japan and had major surgery to repair it. His recovery and return to racing was captured by Robin Spry in the 1966 documentary Ride for Your Life.
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