Have you even noticed how the damndest things happen — events occur that are in total sync with your life and yet so out-of-the-blue unexpected that it must be destiny? I’ve been having a lot of those experiences lately. Former boyfriends (yep, the hurtful dudes) suddenly appearing in my life after decades without a word, notes from my father falling from a book I hadn’t picked up in forever…
I Hate Handstands
“Yoga uncovers hidden parts of yourself, then shifts your life,” writes guest author Marylee Graffeo Fairbanks. “It summons the lessons needed lessons for transformation. We can resist, but the longer we take to see the harder the lessons get.
The Sacred Act of Parenting
A mother reflect on parenting as a sacred act of helping her child navigate the “maze of a world and have her come out of her journey with her sacredness and her soul intact.”
Tarmac Meditations #27: Be Here Now
A runner reflects on the passage of time, the truth to be found in lies, and the need to just keep going and be here now.
Happy Birthday, John Lennon
There are people whose messages endure. John Lennon was one of those people. His plea, through his music and his life, that we need to “Give Peace a Chance” lives on and rises above the cynicism. Happy Birthday, John Lennon.
On Being Alone
A video called “How to Be Alone” inspires Ali Dubrow to reflect on the joys of spending quality time with yourself.
Lessons Learned By a New Father
Recently Jeff Randhawa became the father of a baby girl, his first child. Here he offers some sage (if sleepy) advice and reflections on how his world changed…for the better.
One with the Light
When our lives slow down we have time to appreciate the beauty around us, the poetry of life, the sunlight and the serenity. But, as Hippy Urban Girl discovers, it isnt always easy to maintain that sweet slowness in the age of the internet.
The Sacred Goose: On Victoria’s Galloping Goose Trail
Star Weiss, author of Havens in a Hectic World, takes us on a journey along Victoria’s famous Galloping Goose Trail, a sacred place, a meditative place — and discovers that walking can be a form of prayer.
The Other Side of Me: The Majority Rules
Do you believe in the All-or-Nothing rule? You know, the idea that we’re either 100% happy or we’re not really happy? Maybe there’s a better way to think about it?
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