Michael decides he is no softie and no Kenyan either, but he is a runner with marathon dreams.
Marathon Training Week Eight and Nine
As Jess moves into the most intense part of her training for an upcoming marathon, she reflects on how the desire to run has taken over her life.
Squeezed in the Sandwich Generation
Star Weiss, like many of her peers, is experiencing what it’s like to be part of the Sandwich Generation, a demographic coping with the needs of children and ageing parents. How do you balance your priorities when your heart goes out to all of them?
Tarmac Meditations #45: Get Your Ass Out and Run!
Running takes more than physical energy — it’s also a mental pursuit, as Michael Lebowitz knows well.
Tarmac Meditations #44: Running Late
Deciding to go for a run is one thing, but when it comes to doing it, so many things conspire to get in the way.
Tarmac Meditations # 43: Run Another Day
In his diary, Michael debates the meaning of status updates and the many reasons for not going for a run.
Marathon Training Week Seven
With a marathon coming up, Jess goes for it, with dreams of Gatorade and that amazing feeling of accomplishment that comes at the finish.
Scrub Your Blues Away: Rosie Gets an Aromatherapy Treatment
The camera follows Miss Rosie Bitts as she gets a personalized aromatherapy sugar salt scrub. Learn about the health benefits of aromatherapy and how scents affect our moods, our memory, and our entire lives.
The Weird and Wonderful History of Medicine
Some more gossipy tidbits from Doctor George Burden on how the ancients practiced medicine.
Marathon Training Week Five and Six
Jess’ love of running returns, and she sets her sights on the marathon.
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