Have you ever thought about ways to accelerate your weight loss success? Nightshades are sneaky vegetables that might be hindering your progress. Keep reading for information on how to identify a nightshade to see if nightshade elimination is right for you!
Can the foods you eat fight disease and keep you healthier and younger-looking? Here are some simple recipes for good health, weight loss and longevity.
There are things you can do today to slow or even reverse age-related mental decline both for tomorrow and for years to come.
While there’s no doubt that governments need to majorly ramp up efforts to safeguard our future from impending climate doom, there is much that we as individuals can do to help save the environment. Looking at our food consumption, for instance, is a good place to start.
Remember gummy vitamins? Sure, they’re more fun to take than pills — but are they actually good for you? Zhaoping Li, professor of medicine at UCLA, is skeptical. Although they contain similar amounts of the vitamins and minerals that pill-based vitamins do, Li points out that gummy vitamins also typically include artificial ingredients and added sugars. The same is true, unfortunately, of many gummies that contain CBD.
Of all the global cuisines, there’s nothing that quite compares with the taste and experience of eating traditional, authentic, Italian home cooking.
Sub-Saharan Africa is known for its famous baobab tree. The baobab tree is known as the “Tree of Life,” and the “Upside-Down Tree.” The baobab tree is known as the “Tree of Life” due to its remarkable capacity to withstand harsh and arid heat.
Rose hips are the tasty end-point fruits that follow the flowering of roses. They’re so loaded with vitamin C that they outrank oranges by a two-to-one margin. They also contain vitamin A, calcium, iron and other beneficial minerals.
This spring, change your pattern. Try these five common herbs that have the capacity to clear out the old, stuck, and toxic, as well as help rebuild overall health and wellness.
One of the perplexing problems of childhood autism is the presence of a myriad of symptoms that make it difficult to live in their own skin, hear the sounds around them, digest their food, and enjoy normal sleep. Here we discuss these issues of ‘sense-disconnect’ and how to start reconnecting these kids.