A runner discovers the common cold runs its course on its own time — no matter how much you whine or wish it away.
The Elimination Round – Wrestling with Food Allergies
Andrea reflects on the challenges associated with discovering a host of food intolerances in her mid-twenties and discovers having food restrictions doesn’t necessarily mean suffering from dietary deprivation.
Massage: The Healing Touch
If you always loved massage but considered it a luxury, medical doctor George Burden, confirms this “oldest described medical technique” is exactly what the doctor ordered for the physical and mental health.
Bend, Stretch and Reach for the Sky
Massage therapist Verlalia Lewis introduces us to breathing and stretching exercises that engage our minds and souls — not just our bodies. The results can be truly profound.
Lost for Words
When a writer begins to forget words, she worries it may be something more serious than just having “Senior Moments”.
The Naturopathic Way
Peg Ainsley makes her first visit to a naturopath and experiences hope, relief and healing as she is treated with this increasingly popular “alternative” form of medicine.
This Curious Life: Physician, Writer and Explorer George Burden
By any measure, George Burden lives a remarkable life, experiencing the world in a way few people ever have. He’s soared through the air in a CF-18 during an aerial combat exercise and he’s marvelled at the ocean depths from a deep sea submersible. He’s swam in all of the world’s oceans including the Antarctic and the Arctic and somehow he manages to practice medicine, raise a family and write both prolifically and well. What’s his secret?
Tarmac Meditations # 31: Love is Where You Find It
No more secrets for me. No more phone calls drifting into an endless silence. No more relationships that can’t stand the light of day. No more afternoons. No more “What was I thinking?” or that other charmer “What the hell did I think was going to happen?” What’s done is done. Love and only love/can’t be denied…tonight I will sleep. Or maybe tomorrow…
Deuteranopes Unite! Pros and Cons of Being Color Blind
George Burden offers up some fascinating facts and foibles about colour blindness and wonders what would happen of all deuteranopes formed a lobby group.
Tarmac Meditations #30: The Bruises Have Yet to Show
In the latest Tarmac Medititations, Michael suffers from fever, migraine and blueberry withdrawal — and too much Facebook.
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