Your fitness routine should be more than just reaching an ultimate goal. Rather, it should be a journey. The only way you’ll stay on that journey is if you find ways to enjoy yourself along the way.
Archives for February 2020
Tips on Reducing Stress Naturally
Stress is something that affects huge numbers of people at varying levels. Some people suffer from stress now and again or as a reaction to something. Others feel stressed all the time due to their lifestyle, their workload, family issues, money problems, and a range of other factors that can all take their toll.
Improving Your Thinking In 2020
A new year is upon us. It’s a time to reflect on the past year and figure out what we want to change. Ultimately we are our own worst critics and critiquing yourself can become an overwhelming and painful experience.
I am One of These
I am one of these,
One of those who fights to flee,
From whom?
How Business and Profit Influence the Medical Industry
When you think about it logically, if a medical company can stop a disease with a medication it’s not really in their best interest. The reason is, if a problem is completely fixed, they will not generate additional revenues. Then how can they survive and keep up their big profits?
3 Medical Conditions That a Service Dog Can Help With
In this article, we’ll discuss what service dogs are, what they do, and the medical conditions that these pups can offer special help for.
A Mexico Haven. A New Resort Makes Its Mark on the Mayan Riviera
The Haven Riviera Cancun Resort and Spa, a 333 room all-inclusive, all-adult property, has an ideal location, just a 15 minute ride from the Cancun airport. It sits next to acres of mangrove on a pristine, sandy beach facing the warm Mexican Caribbean.
Sometimes…Part 2: Mrs. Avery
Shiny laptops, missing pension cheques and empty ring boxes are mysteries that need solving. But what can a lonely old woman do?
Powerful Ways to Unwind and Relax in Under 10 Minutes
Sometimes, you’ll just want to kick back and relax. If you just don’t have time to do this then you are certainly not alone. That’s why we have compiled this list, so you can relax in 10 minutes or less.
Bridging the Gaps in Community Safety & Well-Being
The next decade will allow each of us to inspire each other to create positive change in our cities. There are so many important issues to tackle we can’t expect our various levels of government or our police services to solve it alone. Authentic collaboration will be required, and we must challenge ourselves and those we know to step out of our comfort zones.