My entire belief system has been altered in the last few days. Breaking out of old belief systems is a matter of breaking old patterns, which is not an easy thing to do. Change your scenery, change your friends, change the position of your furniture, change your diet, change your routines, change your clothes, change […]
Banting
Author and doctor, George Burden shares the moving and unusual story of the discovery of insulin and the man who accomplished it, Dr. Frederick Banting.
University In Paradise
A Canadian doctor takes a look at the medical school at St. Georges University in Grenada and sees how Canadian students are faring.
It All Starts Here …
Guest Author A.J. King provides us with a primer about Genetically Modified Organisms. In plain English, you’ll learn what they are, how they’re different than organic foods and why it is important to your lifestyle and your overall health.
Louis Cyr: The Strongest Man In History?
Author George Burden explores the life of the amazing Canadian Louis Cyr, perhaps the strongest man in history!
Finding Inspiration Along The Way
A runner and a writer, Lorne Daniel pauses to take inspiration from Terry Fox, Betty Fox, and their legacy of courage.
Tarmac Meditations #68
Michael Lebowitz shares the journey that brought him home and the promises he made to himself at the beginning of 2011.
Tarmac Meditations #66: Urge for Goin’
A Joni Mitchell classic reminds Michael Lebowitz that running doesn’t need to be about running away.
Life Beyond The Race
A highly unusual injury leads a runner to new insights on what is important in life.
Tarmac Meditiations #67: The Sound of Thunder
Michael Lebowitz ponders the early morning rain, hearing what matters and listening to the sound of thunder.
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