I am very impressionable. Seriously. My subconscious is a sponge. A super porous, extra absorbent sponge. If my brain were toilet paper, it would be Charmin Ultra. Actually, that’s a good analogy, considering the amount of crap my brain soaks up. When I expose myself to a certain kind of media for extended periods of […]
Tarmac Meditations #2 – Of Fog and a River
A quiet early morning run. A runner’s meditations. A river. A moment slipping past, almost uncaught.
Spring Equinox Brings Divine Energy and New Beginnings
Springtime contains divine energy associated with new beginnings, dawning realities, rebirth and resurgent life. This is an opportunity to embrace our fertility magic, and the development of new concepts and plans that will reshape our future.
First Nations Art Brings a Powerful Beauty to Victoria’s Breakwater
It’s no easy task to bring grace to one million tons of rock, 10,000 granite blocks, 53 concrete caissons and over a million cubic yards of dredged fill but murals by First Nations artists bring a powerful beauty to the old grey breakwater at Ogden Point in Victoria, British Columbia.
(Re)connecting with Nature Reduces Stress and Awakens the Spirit
Nature quite simply has a way of making all of that chaotic energy melt away when we begin to embrace, reconnect and appreciate the peaceful and healing qualities to be found there.
The Perfectly Discombobulated Mother
A mother realizes that there are good and bad times for buying a car. This was a bad time. A really bad time.
How Beer Saved My Life
A Canadian ex-patriot living in London, UK, finds a warm feeling of familiarity in a British beer aisle.
Being Fooled: Grocery Store Dandelions
The lowly dandelion has become a favorite of gourmets as evidenced by the price of dandelion greens in the grocery store. But there are lots of nutrients and health benefits in those greens.
Reasons to Give Yourself Flowers
“Who brought you those flowers?” my daughter asked as she walked into the kitchen and saw me trying to artfully arrange a bouquet of daffodils in a vase. “Yeah,” questioned my husband. “Where did they come from? I didn’t bring them to you.” My other daughter joined in and started teasing that I had a […]
There is Much to Learn from Dogs
Countless books have been written on love, acceptance, forgiveness and living in the moment. Dogs don’t read, yet they are living examples of each of these traits.
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