Incorporating healthy habits into your everyday life can aid addiction recovery and benefit mental health. If mental health goes untreated or if symptoms are left unmanaged in addiction recovery, it can make you more susceptible to a relapse. These habits can easily become a part of your daily routine, act as healthy coping skills, and help improve your quality of life.
Archives for May 2019
Will know when I’m there.
Renting out your house isn’t a get-rich-quick scheme. It can present a significant number of unique challenges, all of which threaten to jeopardize your profitability and/or increase the stress you face in your life.
So how can we bring sustainable practices into rural parts of the country? Residents in rural areas can make small changes to incorporate sustainability into their daily lives, but can it be done on a larger scale as well? This article will explore the ways in which rural living and sustainability intersect, from sustainable communities to large-scale industrial farmsteads.
Entering recovery is about building a brand new life from the ground up. We must see that every area of our life was affecting us and keeping us dependent on substances just to get through the day.
so I stopped doin’ it that way.
Cancer treatments have come a long way, or so I am told. I am not so sure this is true. I see a tremendous difference in my husband’s energy level and in his strength. It used to be me that was always trying to catch up to him, but not anymore.
Food waste is a troubling issue in the U.S. Perfectly good food is squandered away each day, resulting in a waste epidemic. According to the National Resource Defense Council, up to 40% of the food in the U.S. is wasted. So how can you reduce your food waste at home? Here are some tips you can use to be more efficient with your food.
The river, as we know it now, is not only dangerous; it is also endangered. This is, perhaps, the colossal price we have to pay for progress, or call it what you may. The river today also reminds us of a lovely poem by Robert Frost — the one that asks, “What to make of a diminished thing?” It’s a question that provides no real answer too.
Smokers are becoming extremely popular. With summer just around the corner, you might be tempted to buy one. Before hopping into your car and spending a good penny on a new smoker, let me ask you these questions: Do you currently own a grill? Did you know that you can use your grill as a smoker?