A 10 minute stretch routine that will help keep your body flexible, reduce back pain, lower your stress levels, and get your day off to a great start.
Mireille Mayrand-Fiset suggests that some products we use daily are harmful to our health and the environment, and she suggests five interesting and effective alternatives.
La Belle Province is full of beautiful cities and villages, all offering stunning landscapes, great food and plenty to do. Here are three of the most underrated cities of Quebec.
The results, supposedly, can be seen quickly and in many aspects of your life. But do these games really work? Does brain training really makes a difference?
In the fast-paced, multitasking world we live in, it is easy to lose focus. Loss of concentration can lead to lesser performances, confusion and frustration. Here are a few practical tips to help increase your focus.
Since its invention and popularization, the automobile has had a tremendous impact on our lives and has brought about significant change in society. But has this change been positive or negative?
Whether you are a car worshiper or not, you have to admit that cars are a huge part of our modern lives. Certain cars in history truly made a difference, changed the way we drive and marked our imaginations.
While there is now no question that cars contribute significantly to global warming and that it is necessary for us to look for alternative means of transportation in order to reduce this threat to the health of our planet and ourselves, there is some positive news to report.
Motorcycle design goes way beyond what is common to the public. Each year, manufacturers and designers come up with futuristic and, let’s just say it, some pretty weird motorcycles concepts.
While it is great to discover God’s green Earth, some worry that tourism will soon become a major problem. Loss of cultural heritage, ecological degradation, economic dependence… what are the consequences of mass tourism? And, most importantly, what can be done to limit – or at least, control – the damage?