Men’s testosterone levels peak in early adulthood, before starting to naturally decline after the age of 30. This natural decrease is not often a cause for concern, but there becomes a point at which the levels of testosterone drop below the healthy range.
Helping Young Children Deal With Anxiety
Anyone can experience anxiety—and while anxiety might be more commonly present in teens and adults, children certainly experience anxiety. So how should we, as adults, help them deal with it? This article is about ways adults can help young children deal with anxiety. This includes helping them address the root of their anxiety, such as fear of the unknown, or discomfort surrounding a certain person or situation. It’s most important that parents and other adults understand and validate a young child’s anxiety while helping them move past it.
Everything You Ever Wanted to Know About Bacon Jam
Perhaps the most versatile condiment out there is one that does not come to mind at first – bacon jam. This pork-based relish can be made into a variety of flavors and used in a plethora of recipes.
Best Exercises for Improving Strength and Speed
Speed and strength training are important whether you’re a professional athlete, particularly a football player or boxer, or simply want to improve your overall fitness level. In recent years, even runners have discovered the benefits of strength training for speed, considering squats and other exercises that can make them more efficient, powerful, and faster, as well as less injury-prone.
8 Brain-Boosting Activities To Keep You Sharp
There has been a lot of research recently about how the brain is structured, organized, and how it works, which means that brain fitness is becoming one of the most important areas of scientific research.
Virtual Reality Physical Therapy Interventions: Know the Basics
It seems like virtual reality is slowly, but surely making its way into the healthcare industry. The immersive technology has proven to be effective in many departments with the physical therapy and rehabilitation sector being the most popular one. This makes it ideal for those patients who suffer from chronic pain, disabilities or want to recover from an injury quickly and with ease.
5 Tips On Increasing Your Work Productivity
Your company can have seminars and workshops until the cows come home – motivational speakers that can get the crowd clapping and jumping in their seats, but if none of what they’re saying sinks in, all you’ve then done is had some average free food and watered-down soda pops.
9th Anniversary of the Nirbhaya Case: A Chicago-based Artist Creates an Anti-memorial
A Chicago-based socio-political artist and curator, Pritika Chowdhry, has created an anti-memorial as a fitting memorialization for Nirbhaya so that she may never be forgotten. Chowdhry acknowledges the courage with which Nirbhaya fought and how her brutal rape inspired a nation.
5 Creative Ways To Turn Your Digital Photos Into Home Decor
if you’re wondering how to share your digital photos, this article discusses five ways to creatively turn them into home decor.
The Beginner’s Guide to Traveling Catania
Catania is located right on the eastern coast of Sicily and is the island’s second largest city. It is characterized by its location near Europe’s largest volcano, Mount Etna. People from all over the world travel to Catania to take in its unique landscapes, relaxing beaches, archeological discoveries, and breathtaking architecture. If you are thinking about planning a trip to Catania, continue reading for a complete beginner’s guide to navigating this beautiful city.
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