“The more I sought, the more evidence has appeared to demonstrate the probability, nay certainty, that all men are of one blood.” Robert Fitzroy, Voyage of the Beagle and Adventure Vol. 2, 1839.
Archives for February 2017
6 Incredible Health Benefits of Quitting Alcohol for 30 Days
Social drinking has become so common that each day we may be getting closer to alcohol dependency without noticing. We’re also hurting our bodies in more ways than we realize. So, should we give ourselves a break? Enter and see how healthier can you be if you quit alcohol for 30 days (at least).
Heart Health and My Family
It’s American Heart Month. When I was young, this didn’t mean too much to me because my parents were busy keeping me from overexerting myself or something the doctor told me not to do. Why? Because I was born with a congenital heart defect.
The Whirlwinds of Change
It feels like only yesterday that I was wearing acid-wash jeans, life was all about the weekend and my collection of mix tapes was growing by leaps and bounds. I’m turning how old??
How To Achieve the Cottage Country Style
Chances are, you already have some of the right pieces sitting in your living room already… because the beauty of the country cottage look is that it’s fun, laidback and cozy. This is not a for those of you who hanker after sleek uniformity. If you like to mix and match, read on.
7 Ways to Tackle Stress on the Job Hunt
According to the Social Readjustment Rating Scale, unemployment is one of the top 10 stressful life events. Hunting for a new job can be a rollercoaster ride; high points when you find jobs that call you for an interview and lows when you go weeks without hearing from an employer.
Thyme for Health
The Romans used Thyme for melancholy, to purify rooms and as an ingredient in beer and many cheeses. During the medieval period in Europe, Thyme was also placed under pillows to support good sleep and ward off nightmares.
Making a Difference: Sam Mizrahi: Building Community through Faith
When most Torontonians think of developer Sam Mizrahi, they think of the skyscraper known as The One that will be constructed at the corner of Yonge and Bloor Streets in downtown Toronto. But, if you want to know the story of a developer who is deeply and spiritually invested in building and supporting his community you have to look to another project, the construction of the Temmy Latner building, which will be the new home for the Forest Hill Jewish Centre in Toronto.
4 Tips for Printing Those Photos You Worked So Hard to Digitize
We have worked so hard to digitize our lives that we have forgotten how to print the photons worth keeping. Here are 4 tips for undigitizing your most precious moments.
BJJ Tournament Tips: How to Get Your Mind in the Game Instead of Simply Showing Up
BJJ tournaments can be grueling, so you need to get into a winner’s mindset if you want to advance. Here are some quick tips on how to do just that.