Before his holiday run, Michael Lebowitz reflects on a time when Christmas represented simplicity and possibiltiy.
Tarmac Meditations #64: Every Footstep Beautiful
A runner discovers beauty in running hard, getting dirty and seeing the sunset
“Worthy to Serve the Suffering”: From Alpha To Omega And Back
Before 1902, medical education in North America was in disarray and medical students were known more for ignorance, carousing and rowdiness than for compassion or competence. Then along came a society that changed everything.
Achieving Balance: 5 Ways to Ease Post-Partum Recovery
Becoming supermom immediately after delivery may be detrimental to our health. Christine Roome explores how traditional Chinese medicine and acupuncture aid postpartum recovery.
Tarmac Meditations #63: Heart and Minds
A writer and runner starts pining for North Texas.
Tarmac Meditations #62: Cold Workout
Early morning workouts are tough enough, but when it’s cold, it’s a greater exercise in will power.
Tarmac Meditations #61: The Purpose of Endurance
Michael Lebowitz shares his thoughts about running, endurance and life.
How Eating Habits Impact Your Love Life
Nathan Thompson looks at how eating habits might impact your choice in a romantic partner.
Tarmac Meditations #60: Running Through Fog
When the world is rainy and dark, a runner still needs to run. And he does.
Tarmac Meditations #59: Fool for Running
A runner’s journal details the daily ups and downs of keeping the faith with your feet.
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