She loves to help people become self-aware and grow. How? By coming alongside you as you do the work, and it is work. Any who have braved the path of growth required in a counselling situation can attest. Is it worth it? You bet!
Faivish Pewzner: Want to Stay Young? Start Exercising
A new study shows that exercise among older people helps fight depression, dementia and other health conditions, such as heart diseases, cancer, and diabetes.
The Pursuit of Happiness
Happiness, in terms of physiology, has been linked to amplified activity in the brain’s left pre-frontal lobe, as well as a decreased amount of the stress hormone (cortisol) in the bloodstream.
Nurturing and Nourishing Your Pineal Gland To Open Your Third Eye
The pineal gland, so named because its shape resembles a pine cone, sits just between the right and left hemispheres of the brain and is responsible for producing a number of neurotransmitters such as melatonin and serotonin. However, many mystics and ancient cultures have referred to the pineal gland as the “third eye.”
A Balm for Your Body and Mind
Lemon balm has a particularly long history of use in Europe. It was considered the herb of the goddess Diana, and the herb that assisted ancient bee keepers in keeping honey bees happy and well fed.
The Gifts of Comfrey
Comfrey is considered a premier first-aid herb. It rebuilds tissues, stops hemorrhaging and helps heal wounds, sprains, fractures, bruises and stomach ulcers.
Passionflowers
The Aztecs were the first recorded to have used the Passionflower as a medicine. Spanish doctor Nicolas Monardes documented the use of Passionflower in Peru in 1569 and brought the plant back to Europe, where it eventually became widely cultivated.
Fat Is Ugly
Perhaps I will grow old gracefully with a paunch and a thick double chin. I suppose what matters is I’m healthy and I should just forget about the size eight dress size? Which I never was but that is beside the point.
I Was a Hydropool Hot Tub Demonstrator
My last modeling gig brought new meaning to the words ‘showroom model’. On a very cold and snowy Saturday the 26th of March 2017, I was the much celebrated and over-photographed Product Demonstrator at the Hydropool Hot Tubs showroom at 335 Superior Blvd in Mississauga, and everyone was really nice and totally professional.
The Beautiful, Powerful Coneflower
As a child, I remember being drawn to Coneflowers’ showy, mostly purple flowers. My hands would pet their heads and glide across the petals. In high school, I worked in a plant nursery and noticed how little care they needed to thrive.
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