As I scroll through many superficial social media posts, I try to remind myself that no one’s life is picture-perfect despite what they might portray online or even in-person. These are counterfeit ways of showing up.
Shopping for CBD Gummies? Check the Label for These 5 Things
Remember gummy vitamins? Sure, they’re more fun to take than pills — but are they actually good for you? Zhaoping Li, professor of medicine at UCLA, is skeptical. Although they contain similar amounts of the vitamins and minerals that pill-based vitamins do, Li points out that gummy vitamins also typically include artificial ingredients and added sugars. The same is true, unfortunately, of many gummies that contain CBD.
6 Amazing Benefits of Reading Fiction Books
I know for my part that the first books I ever read were fiction books for boys. I later grew to consume adult-themed books but I never forgot those amazing stories of adventure, friendship, and epic battles. So let me share some of the benefits you get from reading fiction books.
Work the F(ear) out of Yourself!
Fear— it happens to the best of us. We’ve all heard the saying “fear is an illusion” but I don’t believe that to be true. It is as real as any of the other emotions that we feel and experience in our lives. Maybe not daily or even as often as others, but we’ve all felt fear and had to decide how (or if) we would move past it.
Dear Dad
I think of you often, but especially around this time – August, 30th 1985, the anniversary of your death. I realized recently that I have forgotten how your voice sounds. How wonderful it would be to have a recording of it.
Achieving Racial Diversity in Public Schools: We’ve Still Got a Ways to Go
To date, a college degree is still the best route toward building a satisfying and rewarding life. However, many underserved groups fail to receive adequate education to prepare for the rigors of higher learning.
Why Diversity Is Important in the Green Movement
The green movement is poised to save our civilization from destruction. In such a vital role for the survival of humanity, we must have an approach that is not only diverse but intersectional as well, taking into account the lived experiences of those working to preserve the planet.
Things You Need to Know About Health in Your 50s and Beyond
If you are thinking of retiring early around the age of 50, there are some things you need to do to prepare. Not only will you need to prepare financially, there are a number of health changes you should prepare for as well.
Counting Life for Something More
I’m as nothing; but, tapping into something special, ethereal even, is everything.
Toni Morrison: A Tribute
Rest in Peace Grand lady,
The champion of human rights.
Gutsy, wordy, playing with the dark
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