On March 1st, Reading’s residents woke to a mural of a prisoner in stripped garb escaping HM Prison Reading. While most were sure that the painting was the work of Banksy, it wasn’t until four days later that confirmation arrived via Instagram.
Cultivating a Holistic Sustainability Mindset
True corporate responsibility doesn’t come from a few superficial improvements to your practices; it comes from a deep commitment to making ethical changes across the board. This is where a holistic sustainability mindset is vital.
How to Stay Safe at the Gym During COVID-19
Exercise is a mood lifter and something everyone can certainly use at this point in the pandemic. But going to the gym these days would give anyone pause — how do we avoid the coronavirus while working out indoors? Here are a few tips on how to stay safe at the gym.
A Song for Every Season
I’d like to show how anyone interested in creative thinking can benefit from a simple life skill approach.
Overcoming the Challenges of Multi-Generational Living
Although we don’t grow up to live with our parents forever, sometimes it can end up just that way, with multiple generations in the household. One in five Americans currently lives in a multigenerational household.
Oil Painting – The Mythical Big Cat
I love the appearance of these hybrid big cats but I can’t find more clear photos in high resolution. I wanted to create one myself and actually painted it.
Making Money Post-Recovery: Gigs to Try When Recovering from Addiction
Addiction affects your life in many different ways. It’s not uncommon for people struggling with drug or alcohol abuse to lose their jobs as part of the collateral damage. However, everybody has bills to pay, so you need to have some means of bringing in money.
What the Heck Are Nightshades, and How Are They Affecting My Health & Weight Loss?
Have you ever thought about ways to accelerate your weight loss success? Nightshades are sneaky vegetables that might be hindering your progress. Keep reading for information on how to identify a nightshade to see if nightshade elimination is right for you!
Fresh Veggie Cornmeal Fritters
Sometimes on a Sunday, before I do my grocery shopping for the upcoming week, I pull all the veggies I didn’t get around to using during the previous week and make something — sometimes a pot of minestrone, other times a big sheet pan of roasted random veggies. Today it was fritters!
Anti-Aging Breakfast Superheroes
Can the foods you eat fight disease and keep you healthier and younger-looking? Here are some simple recipes for good health, weight loss and longevity.
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