In the distance, I see possibility and joy. Each day, a celebration of the triumphant version of me.
What I Discovered Living In Aspen, Colorado For A Year
I’m always slightly embarrassed to admit that I never quite got the hang of skiing, despite spending hundreds of hours on the slopes. Some people think it’s a waste that I was there a whole year and am not on my way to the Olympics.
Breaking Silence: Part 6
That which whispers louder can be more persistent than the things which are ‘already figured out’. And I’ve noticed the uncomfortable ‘mind spin’ tends to seep in at times when we are most vulnerable.
Can Psychology Help Improve Your Mental Health?
Today, more and more Americans are suffering from mental health issues such as depression and chronic fatigue. A study published in the journal Psychiatric Services, estimated that more than 8 million Americans suffer from a serious psychological distress otherwise known as SPD. Can psychology help?
How Bojack Horseman Helped Me Deal With Post Graduate Uncertainty
When you first begin watching Bojack Horseman, it appears to be a comedy with dark aspects presented in the form of a crudely animated adult cartoon. The show is set in a bizarre version of Los Angeles filled with anthropomorphized animals and humans.
Breaking Silence: Part 5.55
Between the shoulder prime number whisperings of the Devil and God, between the monster fear multiplier and it’s palindrome C.O.D (RETSNOM is a brilliant puzzle game that will have you thinking hard about what to do next), is you …
Breaking Silence: Part 5
She is not me as I understand myself to be. She is me as I have yet to understand myself to be. She is motivated to move me through myself, and for no other reason does she speak.
Give Yourself Permission
Let’s know ourselves enough to feel content with how we spend our time and not make ourselves feel guilty. We already know deep down and have the right to say yes or no, to give ourselves permission and not have to wait on someone else to say so.
Breaking Silence: Part 4
She is not me as I understand myself to be. She is me as I have yet to understand myself to be. She is motivated to move me through myself, and for no other reason does she speak.
Breaking Silence: Part 3
‘Don’t be fooled by what seems to be. Don’t be blinded by your need to know … do not feed the feeling of envy for the ‘if only ifs’ … if only this, if only that … listen with open eyes and see with open ears to these fractured voices and parts of you. Let your dear breathing vessel be engulfed by the truth.’
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