When the world is rainy and dark, a runner still needs to run. And he does.
Tarmac Meditations #59: Fool for Running
A runner’s journal details the daily ups and downs of keeping the faith with your feet.
Tarmac Meditations #58: Taking Refuge
In his journal, Michael Lebowitz shares some of the thoughts and emotions that track through a runner’s life.
Tarmac Meditations #57: Brand New Day
Van Morrison provides Michael with the right soundtrack for his early morning run.
Tarmac Meditations #56: Fences
As Michael discovers, sometimes life is seen clearest in layers.
Medicine from My Garden
Julia McLean enjoys her garden for its beauty, but also for the many medicinal remedies she discovers there, some of them known as far back as the days of Roman gladiators.
Tour de France Sparks My Yearly Love Affair With Cycling
Once a year, Joshua S. Hill’s sleeping pattern is utterly dedicated to the greatest sporting event in the world: the Tour de France.
How to Diet for Swimsuit Season
Julia McLean offers some tough-love advice for the summer swimsuit season.
Remembrance of Things Past: Another Mammogram
Star Weiss was diagnosed with breast cancer in 2003. Eight years later, she reflects back on that diagnosis as she goes for her annual mammogram.
Horses as Healers
What do you do with a kid who’s angry, depressed, disconnected, or all of the above? Lorna Shepardson knows a magical gift horses possess that can help bring young people from the depths of darkness to a glimmer of self-confidence. This is Lorna’s story.
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