What propels our bio-clock has mesmerised generations — right from the days of philosopher-scientist Aristotle. The working of the bio-clock is apparent not only through the process of our sleep-wake cycle, but also the regulation of body temperature, tolerance to pain, hormone levels, and so on.
Tarmac Meditations #132: Friday Night Lights
Lights in the distance bring memories of an absent friend .
Tarmac Meditations #131: Magical Mystery Tour
Are you kidding me? Seriously my eyes are 50% of what they used to be and my small motor skills, as in typing, are a joke to behold. To put it mildly it’s a bit of a challenge to be a writer / photographer these days, a magical mystery tour if you will.
Tarmac Meditations #130: Note to my Editor
I am swimming upstream in a river of fog, I am wrecked on shoals carved by indifferent time.
One With the Planet
Whereas Zen students often get lost in their heads as they strive for enlightenment, the average yoga student is fixated on the appearance and general mechanics of their bodies. Given this contrast, I have wondered: Is it simply a coincidence that yoga has become a body centric and overwhelmingly female practice?
Falling
I fell out of my above-ground pool yesterday and it wasn’t pleasant. While I was falling I felt as if I would never hit the ground but would just continue plummeting into oblivion. But that didn’t happen; I hit the ground and yelled!
Sporting Compassion
When I think of intense sports rivalries such as the Super Bowl or the Olympics or the Stanley Cup, the moments that settle into my heart are not those of the winners holding medals or fabricated prizes high over their heads, but rather of the instances of humanity shared in brief encounters of forgotten competition.
Lump
I find it by accident, not during a routine check, not that I am very vigilant about those checks, even though at my age it is prudent. Instead I am changing into sleepwear when I notice a raised area … a lump. Lifting and checking, sure enough, there is definitely something there that hadn’t been there recently (I may not do the pharmacy-poster check, but I am no stranger to my body).
So You Want To Be A Cruise Line Medic?
If you are a health professional, or just interested in how health care is provided aboard the big cruise ships, check this out.
10 Superfoods for Kids: Healthy and Delicious
Busy kids don’t usually think much about healthy eating, or eating at all. That’s why it’s your job to help your children with great food choices so they will grow into the healthy adults you want them to be. Your kids probably care a lot more about Superman than super-food, but you can change that […]
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