What typically started as a casual picture-taking trend of oneself now might have earned the title of ‘narcissism’ or ‘mental disorder’, at least in the eyes of the American Psychiatric Association (APA) and numerous others.
Tarmac Meditations #194: For Reals, Bro’
These pasts remind me
that there are markers to follow,
Pathways in the foothills, the blowing grass, past misted lakes,
I am born Wolf.
I am so very tired.
4 Ways Mindful Meditation Enhanced My Addiction Recovery
Mindfulness is described as “the psychological process of bringing one’s attention to the internal experiences occurring in the present moment.” This article will tell you about the 4 ways in which mindful meditation enhanced my addiction recovery, how it complemented the treatment I received in rehab as well as the ongoing treatment that I still receive to this day.
Tarmac Meditations #193: Some Nights
Night slides into day on the ridge line,
Dirt and distance, dust and sweat
The spiders and the snakes, the dope driven demons of my nights are gone for awhile.
It will be all right. I will be all right. I am all right.
Tarmac Meditations #192: Turn The Page
It is a new chapter
a new day breaking
it is always always darkest before the dawn
what’s yours will come to you
and, “It’s all over now
Baby Blue”-Bob Dylan said that.
My Experience with Essure: A Birth Control Nightmare
As a young female, I trusted my male doctor when he offered me the Essure as a solution. My case is not unique, and I am joining the fight of thousands of other women that were affected by the device.
Tarmac Meditations #191: Early Mornings On The Way Back
If I don’t show up for the grunt work, work my way through the night snakes and demons, there is no dance to dance under the Ali’s lights. So it is on me to get well and get back at it.
Tarmac Meditations #190: It’s In The Eyes
It’s in the eyes. What it is varies from runner to runner but make no mistake: it’s there, and every ultra runner has it. Distance. Stillness. Fear. Acceptance. Exhaustion. Joy. Time.
Tarmac Meditations #189: Like A Little Kid
“They don’t know,/ they can only guess” is how most mornings feel these rainy spring days. I’ve been sleeping badly for weeks, beset, it seems, by a rolling dream journey.
I Was a Hydropool Hot Tub Demonstrator
My last modeling gig brought new meaning to the words ‘showroom model’. On a very cold and snowy Saturday the 26th of March 2017, I was the much celebrated and over-photographed Product Demonstrator at the Hydropool Hot Tubs showroom at 335 Superior Blvd in Mississauga, and everyone was really nice and totally professional.
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