Popeye got it right. He knew that to be fit, smart and savvy, you had to eat your spinach every day. And he probably didn’t cook the you-know-what out of it. Sandra Phinney explores how to truly celebrate this versatile vegetable with some great recipes.
Juggling Work and Family While Mapping the World
Graham Nickerson suffers a wicked sword blow to the neck from a pint-sized warrior. With a mighty roar, the swordsman strikes again. This time, Graham manages to raise his arm against attacker. Alas, his arm is hacked off at the shoulder. Sitting right there at the kitchen table in front of a laptop full of […]
Carlos Santana: Grace, Dignity and Unconditional Love
Carlos Santana is one of the few guitarists whose sound is instantly identifiable, even after just a single note. From Tijuana to San Francisco, from playing guitar in venues with dirt floors to some of the finest stages in the world, Santana has lived a life of extremes that have drawn him down a deep spiritual path, helping him to balance the dark and light.
The Pig Whisperer
As I sat feeding Billy the kid his last bottle of the day, I was reminded of my old friend, Pig. See, Pig was a piglet that one of my friends found wandering out on Interstate 29, so of course she picked him up and took him home. She named him Bacon (she was also very resourceful).
“Reel” Memories
Music has a way of anchoring us to certain places, certain times. And then the memories wash through us and we are back where we started, yet further ahead.
The Waiting Room by Guest Author Morgan Ann Gray
The old saying “You could cut the air with a knife” popped into my mind as soon as I entered the room. The tension was physical and I was sure I was in the wrong time and place.
Beltaine in My Garden
Also known as May Day, Beltaine is a celebration of the union of Masculine and Feminine energies, on or around May 1st. It’s the time for decorating and dancing around the Maypole in a celebratory ritual with ancient pagan roots.
The Birdman
I sometimes wonder if Mark isn’t a modern day St. Francis, sans the Christian overlay. With Mark, the middleman has been taken out, and love is simply transmitted from his heart to birds and back.
My Inner Hit Girl
She has ninja-like assassin skills, she’s not afraid of being weird, and she can stand up to any bully. No wonder Hit Girl has become new “It” Girl. Writer Andrea Warner explores her inner Hit Girl.
65 Red Roses – Celebrating Eva Markvoort
When she was a child, Eva Markvoort’s malapropism for “cystic fibrosis” was 65 red roses. During her too brief life, Eva reached out to millions of people through her blog and the film 65_RedRoses.
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