The last few years have been hard on people of all ages. Most adults understand the impact of the pandemic on their mental health. But how is the stress of a global crisis affecting kids’ mental health?
Archives for January 2022
As the days become shorter and the air becomes more chilly, it’s common for most to neglect their mental and physical health until the sun starts shining again. However, just because it’s cold doesn’t mean you should avoid taking care of yourself. This article discusses ways you can still take care of your physical and mental health, and why it’s especially important to take care of your health this time of year to avoid mental and physical ailments that thrive in the wintertime.
Men’s testosterone levels peak in early adulthood, before starting to naturally decline after the age of 30. This natural decrease is not often a cause for concern, but there becomes a point at which the levels of testosterone drop below the healthy range.