Most of us know the importance of exercise to keep our bodies in healthy physical shape. But how often do you think about exercising your mind? As we age, it’s essential to keep our minds in good health to prevent memory loss and other signs of degeneration. “Use it or lose it” is a common saying about brainpower for a reason.
5 Easy Ways to Spice Up a Boring Outfit
Getting ready for the day and unsatisfied with your outfit? Sometimes all that’s missing to bring an outfit together are the right accessories and some pops of color. Here are five simple ways to spice up a boring outfit.
How to Manage the Hidden Psychological Impacts of Personal Injury
Accidents and injuries also cause unseen psychological trauma, ranging from mild mental health changes and emotional problems to full-blown PTSD. If you’ve been in a car accident, medical practice incident, workplace mishap, or anything else, here’s what to know about unseen trauma and managing it.
Golfing During Winter? Follow These Tips
After all, it’s colder outside, and in some cases, the weather can ruin your game. While some golfers may hang up the club until it warms up, the truth is that you can enjoy a good game of golf regardless of the time of year. This post will give you some tips to help your golf game during the wintertime.
How Salem Became the Most Haunted City in the World
From the famous witch trials of the 17th century to the trial of Dorothy Talbye and the large population of Wiccan practitioners who live in Salem today, explore what made this colonial hamlet the most haunted city in the world.
3 Hobbies That Train Your Brain (and 1 That Can Save Lives!)
If you invest your time in one of these hobbies, not only will you gain a new skill — but you’ll improve your memory and cognitive functions! Read on and learn how you can become the best version of yourself and maximize your brainpower.
4 Amazing Smartphone Tips
Smartphones have become an essential part of our lives. Whether it’s for work or pleasure, we rely on our phones to get things done. However, it can be easy to get lost in all the sophisticated features when trying to make the most of your device.