If you’re going to take the time away from work or family to go to the gym, you want to make sure that you’re getting the most out of your workout. And with so many different factors impacting performance, it’s not always easy to maximize your time. But once you understand what’s holding you back, you’ll be able to unleash your potential.
Environmental Racism: How Pollution Puts Communities Of Color At Risk
Anyone can get cancer. Or asthma. As a PSA might put it, diseases don’t see race, place, or age. You know who does, though? Community planners and industrial developers, and that’s led to disproportionate rates of cancer in communities of color.
Why It’s So Hard For New Drugs To Be Approved
It seems like every day, we hear news of hopeful scientific discoveries that could one day cure a specific disease or diversify the treatment options available to certain types of suffering patients. But then we don’t hear any updates for years, if we hear any updates at all. The number of new drugs and new medical treatments introduced each year is staggeringly small—which is troubling, considering the rise of superbugs and the arms-race like need to develop new antibiotics to fight against them.
Shopping for CBD Gummies? Check the Label for These 5 Things
Remember gummy vitamins? Sure, they’re more fun to take than pills — but are they actually good for you? Zhaoping Li, professor of medicine at UCLA, is skeptical. Although they contain similar amounts of the vitamins and minerals that pill-based vitamins do, Li points out that gummy vitamins also typically include artificial ingredients and added sugars. The same is true, unfortunately, of many gummies that contain CBD.
Renting Out Your House? Keep These 7 Tips in Mind
Renting out your house isn’t a get-rich-quick scheme. It can present a significant number of unique challenges, all of which threaten to jeopardize your profitability and/or increase the stress you face in your life.
Zines: An Impactful Alternative To Expression On Social Media
Zines remained popular through 2011 when they hit a mainstream high. In 2019, zines remain popular, but only to those who know they exist. The younger generations who grew up with Facebook and Instagram don’t know what they’re missing.
Distracted Public Transportation Operators Pose A Significant Risk To Society
According to the National Highway Traffic Safety Administration (NHTSA), it’s estimated that 481,000 people use cellphones while driving during the day. With these high numbers, you’d expect public transportation operators to take extra care since they’re carrying multiple passengers, but that’s not always the case.
How to Choose the Perfect Surprise Engagement Ring
When you get down on one knee to pop the crucial question, you probably want to have an incredible jewel in hand to seal the deal. Choosing one without the assistance of your fiancée-to-be can be a considerable challenge if you’re not terribly knowledgeable in this area.
Engagement Photo Shoots: A Growing Trend
Though sometimes pricey, engagement photos are often a practical way to share good news and a key wedding planning tool. Here are four ways couples use their engagement photos in the run-up to their weddings and how they’ve proven to be a great investment.
Don’t Short Change Yourself In These 4 Legal Situations
The bottom line is that attempting to move through any legal situation without full knowledge of the law is a bad idea.