Today let’s talk about allowing people to help me. Have you ever felt like you couldn’t count on anyone, that you had to do everything by yourself?
To Call Or Not To Call
Deciding to give up my handheld companion while basking in the glow of nibbana turned out to be quite different from the reality of pulling the plug once I returned home. I entered the stages of grief. I’d done the denial circuit for quite awhile before I went on retreat.
Adult Children of Alcoholics: My Experience
Author Dan L. Hays speaks of his experiences growing up in an alcoholic family, providing insights into his healing process and valuable information for others who may be in a similar situation. Dan also offers inspirational seed thoughts and hope in his series, Minute To Freedom.
Minute to Freedom #12: Standing Up For Myself
Today let’s talk about standing up for yourself. Have you ever had trouble standing up for what you needed?
Why?
Why? I can’t imagine a more interesting, frustrating or life altering question. Of all the questions, especially asked of myself, ones starting with why are the most difficult to answer.
Minute to Freedom #11: Boundaries
Today let’s talk about boundaries. Have you ever felt like people were crowding you, and you didn’t know exactly how it happened, or what to do about it?
The Fall – The Abyss Calls My Name
I fell. Deep. Down a dark hole. Some call it love, some call it hell. I prefer a nomenclature of a different sort, abyss. I keep falling, there is no bottom, no end. I throw up ropes hoping they catch on ledges of sanity as I slip past in a free fall. There is no […]
Minute to Freedom #10: Hard to Trust
Today let’s talk about trust. Have you ever felt like it took a long time to be able to trust people?
The Perfect Time To Look for Work
Are you unsatisfied with your job and waiting for things to improve at work? Or are you waiting to look for work until you resign or get laid off? Here’s the thing. The perfect time to look for work is not when you’re unhappy with your current job or are about to quit. It’s when things are going well!
Minute to Freedom #9: Releasing Fear
Today let’s talk about releasing fear. Have you ever felt like you were afraid all the time? Like you felt as a child after a scary movie?
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