Yep, you do your morning routine: wash your face, brush your teeth, comb your hair, etc. But as routinely as you do these tasks, do you check in with your plan or goals at regular intervals? It has been proven that the more observant you are about how you’re doing, the more effective you’ll become. […]
Healing In A Virtual Village – 1
Arguing that a good proportion of our psychology is hard-wired to be adaptive in a village environment, the author suggests that creating a virtual environment such as our ancestors inhabited and acting out present dilemmas there can be a useful tool towards better emotional health.
War Minus the Shooting
If winning isn’t everything, why do they keep score? ~ Vince Lombardi Serious sport has nothing to do with fair play. It is bound up with hatred, jealousy, boastfulness, disregard of all rules and sadistic pleasure in witnessing violence. In other words, it is war minus the shooting. ~ George Orwell Competitive team sport tends to stimulate […]
It Was Just a Bag of Fritos….
It was just a bag of Fritos… but oh, how the simple things in life can bring such joy!
The Thing About Tunnels
The tunnels of our lives are those frightening stretches of the path that we must traverse to continue to our destination.
What If…
A few nights ago, I did not remember that I am love. I morphed into that person who used to look like me, that madwoman wearing my clothes.
T.D. Jakes: A Review of “Maximize the Moment”
My coach recently suggested that I read Maximize the Moment by T.D. Jakes. Now mind you, I was reading it to listen to the voice of the author. Meaning I was to grasp the way he spoke to the reader, but that was not the case. I found myself reading the book for content rather […]
All By My Self
Someone told me the difference between an extravert and an introvert is the extravert finds sustenance in others while the introvert is renewed in their aloneness. I fall head over bum into the latter category.
We Should All Live Like Dogs
Yesterday night during our usual walk, I spent a lot of time thinking about the way our dogs behaved and how almost everything in their lives excited them. Additionally, I noticed that beyond this excitement was an expression of gratefulness. As if with every meal they received their wagging tails were symbolic for the phrase “Food! This is awesome! I am truly happy to be receiving food!” Then it hit me–imagine if we all lived like that.
To Be Or Not To Be? – That’s A Stupid Question
Human beings are obsessed with two things – Life and Death. After all, what else do we truly have? The death part is a consideration that varies widely, depending on what your beliefs are – for some, death is the reward for living. And for others, death is the tragic end they either refuse to acknowledge or dread with a daily fear.
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