Will know when I’m there.
Building A Foundation In Recovery
Entering recovery is about building a brand new life from the ground up. We must see that every area of our life was affecting us and keeping us dependent on substances just to get through the day.
Tarmac Meditations: Haiku # 30
so I stopped doin’ it that way.
Of Water & Cancer
The river, as we know it now, is not only dangerous; it is also endangered. This is, perhaps, the colossal price we have to pay for progress, or call it what you may. The river today also reminds us of a lovely poem by Robert Frost — the one that asks, “What to make of a diminished thing?” It’s a question that provides no real answer too.
Tarmac Meditations: Haiku # 29
Said the poet… hmmm
Is Cholesterol Really Bad? Here Is The Truth
What really makes a thing bad or good? For example, cholesterol has been misunderstood and vilified when it comes to health and wellness. In this post, we will be discussing the different types of cholesterol and how they affect us. Cholesterol is a waxy substance most often produced in the body, and sometimes made available […]
Tarmac Meditations: Haiku # 28
And the flats below.
7 Common Sleep Disorders You Should Know About
Everyone has had a sleepless night one time or an other. However, having constant sleepless nights is a serious issue. Sleep is an important part of our daily life as no one can survive without sleeping for days on end.
Climbing Out of A Black Hole
The parable of the alcoholic stuck in a hole has always resonated deeply with me. Before I mustered up the courage to go into detox and treatment, I found myself stuck in a black hole for the second time in my life. I did not think I would make it out alive this time. The story of the alcoholic stuck in a hole goes like this …
The Importance of Surrender
Surrender is a word I have heard so many times in my life of trying to get sober. I am the type of addict who lost count of the number of times he relapsed. There was this want from me for everything bad to stop and for me to no longer do drugs, but that want was just not enough. At the same time I wanted to be sober and for the pain to stop, I also kept directing my own life.
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