Today let’s talk about not being a scapegoat. Have you ever found yourself taking on the blame for events in your world?

Today let’s talk about instant intimacy. Sometimes people try to become involved too quickly – like telling someone your life’s story on the first date.

I have begun to realize how lucky I have been to find resources to help with my problems, and feel a lot of gratitude for that help.

Today let’s talk about self sabotage. Have you ever felt like somehow you’re getting in your own way?

Today let’s talk about taking my own advice. Has it ever seemed like you could see what others needed to do in a situation, but couldn’t see the same for yourself?

Today let’s talk about tough love. So what is that? Has it ever seemed like someone is taking advantage of you, even when you may have told them to stop.

Today let’s talk about trusting others. Has it ever felt tough to trust that a friend is really there for you?