May 14, 2010
Ran for 80 mins. First time since June. Stopped twice. Once for nature, once for no reason. Ran up hills. Listened to the Lovin’ Spoonful, Marvin Gaye, Van Morrison, Roots. Didn’t think about a goddam thing ‘cept running before daylight. Came to me that I was runnin’, no need for thinkin’. Did push-ups, sit ups, stretched, drank juice, ate toast. Writing to follow. Comin’ back slow, but comin’.
Photo Credit
“a riverside” maki maksioka @ flickr.com Creative Commons. Some Rights Reserved.
Mmmm, running in darkness. It’s like being on the moon and like you say, a place where you don’t have to “think about a goddam thing”.
Glad to hear it. Sounds like you’re well on your way…one step at a time, one day at a time.