The problem with traditional goal-setting is that it usually begins with a statement or declaration of desire, want, or need, and it lacks the diligent work required to be successful. At its best, some logical and critical thinking might be applied to the actions, tasks and steps required to move you towards a goal; but the whole process lacks the depth that these critical factors require to ensure success.

This isn’t another post to tell you how to manage stress. Managing stress is about coping, or simply surviving, or getting by. There’s more to life than coping.