If your teen has decided to open up about what they’re going through, this means they trust you. They trust that you will support them during this difficult time and will be reassured that you still love them no matter what.
Here’s What You Need to Know about Vegan Omega-3 Supplements
As the name suggests, Omega-3 supplements are manufactured to augment a diet that lacks essential amino acids in the body, and by extension, offer the required benefits under that category. More often than not, this essential form of fat is readily available in fatty fish, but certain nuts, vegetables, and seeds also present plant-based options, which are ideal for vegans.