Today let’s talk about truth. Have you ever found it difficult to face up to the truth about what is going on in your world?

Today let’s talk about allowing people to help me. Have you ever felt like you couldn’t count on anyone, that you had to do everything by yourself?

Author Dan L. Hays speaks of his experiences growing up in an alcoholic family, providing insights into his healing process and valuable information for others who may be in a similar situation. Dan also offers inspirational seed thoughts and hope in his series, Minute To Freedom.

Today let’s talk about standing up for yourself. Have you ever had trouble standing up for what you needed?

Today let’s talk about boundaries. Have you ever felt like people were crowding you, and you didn’t know exactly how it happened, or what to do about it?

Today let’s talk about trust. Have you ever felt like it took a long time to be able to trust people?

Today let’s talk about releasing fear. Have you ever felt like you were afraid all the time? Like you felt as a child after a scary movie?

Today let’s talk about making mistakes. Have you ever thought you just couldn’t afford to make mistakes – you had to do everything just right?

Today let’s talk about things getting out of control. Has it ever seemed like your world was going places you didn’t like, but you didn’t know how to change it?