I joined three breathwork sessions — one dynamic and two shamanic, one a day. Drumming music played during the shamanic session increased my self-awareness, while free body movement during the dynamic session felt as if releasing my emotions. Before joining breathwork, I expected it would help reset the rhythm of my mind. But surprisingly, they showed me more than just peace. Especially the first session—it awakened me.
Archives for May 2026
Convergence: Seeing The Windows Of Opportunity
Whether you are looking to start a new business or seeking a new career, understanding the dynamics of convergence is very empowering.
Starting a Business? What does it do and why?
Starting a business? You must answer some important questions. What does your business do? Why does it do it? How will it do it? The ‘why’ question is crucial to your success!
Punta Cana – A Canadian Favourite Gets Even Better
The all-inclusive resorts of the Dominican Republic have usually been rated below their counterparts in Mexico for cuisine and accommodation. The small Live Aqua chain, with its Wow factor, is changing that perception.
Stress-Related Habits That Damage Your Skin
Stress behaviours can quietly impact your skin over time. What feels like innocent picking and deep cleansing can turn into more serious skin issues. By replacing these behaviours with nurturing routines, you give your skin the chance to repair itself.
What Parents Get Wrong When Comparing Private and Public Schools
Deciding between private and public school is ultimately a very personalized choice, not to be taken lightly. If you are struggling to decide, consider arranging to meet with the principals at all of the schools available to you. They should be able to answer questions, address concerns, and so on.