Minute To Freedom - A series of inspirational seed thoughts to brighten your day.
Dan L. Hays offers encouragement for adult children of alcoholics.
Minute to Freedom #31: Not Being A Victim
Today let’s talk about not being a victim. Have you ever felt like a victim? Like everyone was out to get you?
Minute to Freedom #30: What Am I Doing For Fun?
Today let’s talk about having fun. Have you ever felt like you were too serious? That it was tough to let go and just have fun?
Minute to Freedom #29: Frightened by Angry People
Today let’s talk about being frightened by angry people. This is a tough one, for sure, but just listen. Have you ever been frightened by an angry person?
Minute to Freedom #28: Helping Others
Today let’s talk about helping others. Have you ever felt like you just weren’t being useful? That your problems were so overwhelming that they became your whole world?
Minute to Freedom #27: Willingness
Today let’s talk about willingness. Have you ever felt like you just didn’t want to look at the problems that were plaguing your life?
Minute to Freedom #26: Being Self Critical
Today let’s talk about being self critical. Has it ever felt like you were being too critical of yourself? That whatever you did, it wasn’t good enough?
Minute to Freedom # 25: Honor the Intuition
Have you ever felt like your gut is telling you something is wrong, but others are saying “No, everything’s fine,” and you find it all very confusing?
Minute to Freedom #24: Confusing Love and Pity
Today let’s talk about confusing love and pity. Have you ever thought you were in love with someone, only to discover later that you really just felt sorry for them?
Minute to Freedom #23: Unresolved Grief
Today let’s talk about unresolved grief. Have you ever gotten upset at something happening today, but you are more upset or sad than seems reasonable for the current event?
Minute to Freedom #22: Loss of Identity
Today let’s talk about loss of identity. Have you ever experienced acting a different way in a group to be able to blend in?
Recent Comments