Procrastination: Is There a “Cure”?
Research has shown that procrastination has negative effects on our well-being, but there is hope for the chronic procrastinator!
Forgiveness: An Act of Self Love
We are all likely to be wronged by others more than a few times in the course of our lifetime. Living in this imperfect world we will surely find ourselves faced with the dilemma of forgiveness over and over.
Transitions: The Seasons of Life
Understanding the importance of the transition process and why it is best to accept the changes that life presents us with.
How Self-Aware Are You?
Author Randi G. Fine explains the role self-awareness plays in our lives, and why it creates growth and positive changes. An excerpt from her book Awaken From Life: Lessons for Discovering Your Personal Truths
Living a Guilt-Free Life – Part 2
In part two of a two part article, author Randi G. Fine shares an excerpt from her new book, Awaken From Life: Lessons for Discovering Your Personal Truths.
Living a Guilt-Free Life
We are human beings and we are fallible. We exist not to achieve perfection but to learn, grow and evolve. When the point in time comes that we no longer make mistakes, we will no longer have a purpose for living. In the course of a lifetime the … Read more →
New Year’s Resolution #3 – A healthy mind and spirit
One section of my 2012 New Year’s Resolutions was to do with another kind of health from the physical. Some might call it emotional health, or mental health, or spiritual health – it’s all of these things, and I just referred to it casually as my Morale. In this article I’d like to offer some advice to anyone who wants to improve their quality of life in 2013.
New Year’s Resolution #2: Losing Weight and Getting Healthy
My New Year’s Resolution in 2013 is to lose weight. Great – now what?
Learning To Say No
We have all felt compelled, one time or another, to say yes to something or someone when we really wanted to say no. Saying no makes many of us feel uncomfortable. We would rather accept the personal sacrifices that come from agreeing than risk the consequences of saying no.
Leaving the Past Behind
The process of changing, letting our past go, may be frightening and difficult even when we truly desire it. It requires redefining our identity and changing our patterns. But that should never deter us. Everyone can heal their past. All that is required is courage and determination.
