Pablum and the History of Children’s Health
George Burden tells us how the history of a cereal is entwined with the history of a hospital in Canada for sick children.
The Chocolate Bar
My girlfriend and I decided to have dessert for dinner one night and we unanimously decided it would be The Chocolate Bar. What a treat it was! The choices were huge - from cakes to pies to ice cream, mousse and brownies. If it can be made into … Read more →
Seaweed Secrets
Have you ever done something on a whim, not knowing what was in store? That happened to me when I was in Prince Edward Island (PEI) on our annual summer trek. I had read about “Experience PEI,” a program started by innkeepers Bill and Mary … Read more →
It All Starts Here …
Guest Author A.J. King provides us with a primer about Genetically Modified Organisms. In plain English, you’ll learn what they are, how they’re different than organic foods and why it is important to your lifestyle and your overall health.
Chefs —Their Passions and Recipes. Part 2
When we were passing through Port Aux Basque this summer, I danced a jig when I heard that Chef Pauline Gillam had time to meet with me. She leads the team at St. Christopher’s Hotel in Port aux Basque, Newfoundland. She also loves to feature … Read more →
Top 10 Most Loved Sandwiches
Americans love sandwiches so much, that the 3rd of November is celebrated as “National Sandwich Day.” To commemorate this year’s National Sandwich Day, Guest Author Greg Buckskin has compiled a list of the absolute best 10 sandwiches ever.
Chefs—Their Passions and Recipes. Part 1
The last time I was in Moncton, I had the pleasure of being a guest at the Delta Beauséjour in Moncton, New Brunswick. Double bonus was spending time with Chef Stefan Mueller. He and his culinary team feature a seasonal 100 Mile Menu in the … Read more →
Riches of Richmond County
I’m starting to feel like that crazy road runner; wheels spinnin’, darting in and out all over the place. But I always come to a screeching halt somewhere—and relish what’s there to discover. Like the time I landed smack in the middle of … Read more →
Thanksgiving Dinner at the Guinea Pig Restaurant
Julia McLean serves up an exotic Canadian Thanksgiving dinner to her friends in France.
Disaster Cookies
Day One Moved into a new apartment. Day Seven Wanted cookies. Investigated cupboards. Shocked to find we didn't have any cookies. Day Eight Thought about making cookies. Investigated fridge. Shocked to find we didn't have any … Read more →


































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