Sailing The Rock
The first thing you notice is the air, scrubbed by a thousand miles of ocean and a hundred miles of evergreen forest. The spruce-scented breeze wafts along the shores of western Newfoundland filling the billowing sails of our tall ship, Concordia, … Read more →
What the Body Endures
A woman helps her brother to deal with his addiction, then begins to change her own life.
Meditating to Quiet the Mind, Inspire the Spirit, and Rejuvenate the Body
When you feel stressed out or frustrated, relief can be as simple as taking a few minutes to quiet the mind through meditation. Through the process you’ll also inspire your spirit and rejuvenate your body, even more so than getting some deep sleep.
Deep Breathing for Ultimate Health
As natural and vital as breathing is, many of us don’t do it properly for ultimate health. Getting connected to our cores through deep breathing exercises brings a variety of health-boosting benefits.
Do You Know Where Your Salt Comes From?
Salt treatment apparently proved effective for asthma, bronchitis and other respiratory complaints. Today, salt therapy is still gaining popularity all over the world. George Burden travels to a salt source, a quarter-mile below ground in the yawning caverns of a Nova Scotia salt mine.
Death by Donut
Tim Hortons. Friendly Canadian business? Or double agent for an evil alliance of countries that is trying to destroy Canada by picking off its citizens through heart failure and sugar comas, one donut at a time?
You decide.
Free Film Friday — Ashes of Doom
Welcome to "Free Film Friday"! Every Friday we will be sharing a short free film for you to enjoy. Tell us what you think, and what you'd like to see us present... The Canadian Department of National Health and Welfare commissioned Ashes of Doom … Read more →
65 Red Roses – Celebrating Eva Markvoort
When she was a child, Eva Markvoort’s malapropism for “cystic fibrosis” was 65 red roses. During her too brief life, Eva reached out to millions of people through her blog and the film 65_RedRoses.
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