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Tarmac Meditations-New Years Part 2
"I hear America singing..." Walt Whitman. Equally, " I hear you singin' in the wires..." Jimmy Webb. I love the color of the fog this morning, the temperature of the light transforms morning in the valley into a sacred moment, a pause at the end … Read more →
Tarmac Meditations: Comin’ 2012
New Years 2012: shot a race by the midnight riverside, went home to sleep for a few hours, dreamt some dreams, more nightmarish than serene. Went back to the riverside, shot another race and caught some dreams, came home to rest, and found, sadly, … Read more →
Finding Inspiration Along The Way
A runner and a writer, Lorne Daniel pauses to take inspiration from Terry Fox, Betty Fox, and their legacy of courage.
Tarmac Meditations #68
Michael Lebowitz shares the journey that brought him home and the promises he made to himself at the beginning of 2011.
Tarmac Meditations #66: Urge for Goin’
A Joni Mitchell classic reminds Michael Lebowitz that running doesn’t need to be about running away.
Life Beyond The Race
A highly unusual injury leads a runner to new insights on what is important in life.
Tarmac Meditiations #67: The Sound of Thunder
Michael Lebowitz ponders the early morning rain, hearing what matters and listening to the sound of thunder.
One Step At A Time: Running And Writing
Writing a book is not unlike running a marathon. It would be foolhardy to think one could just set out one day and do it without any practice, without putting in the hours, days, weeks, months or years of training.
Tarmac Meditations #65
Before his holiday run, Michael Lebowitz reflects on a time when Christmas represented simplicity and possibiltiy.
Tarmac Meditations #64: Every Footstep Beautiful
A runner discovers beauty in running hard, getting dirty and seeing the sunset


































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