The Art of Journalling Part 1: Let Go and Let Flow
Life Coach Kylen O. Lefave takes you on a journey into the world of journalling, and takes at deep look at how keeping a diary or a journal can help us get in touch with parts of ourselves that are difficult to reach.
This Curious Life: Physician, Writer and Explorer George Burden
By any measure, George Burden lives a remarkable life, experiencing the world in a way few people ever have. He’s soared through the air in a CF-18 during an aerial combat exercise and he’s marvelled at the ocean depths from a deep sea submersible. He’s swam in all of the world’s oceans including the Antarctic and the Arctic and somehow he manages to practice medicine, raise a family and write both prolifically and well. What’s his secret?
The Other Side of Me: Please Release Me
Have you done a lot of personal growth work and freed yourself from being a victim only to find others refuse to acknowledge or support your growth? Here’s one woman’s story of how she freed herself.
Tarmac Meditations #30: The Bruises Have Yet to Show
In the latest Tarmac Medititations, Michael suffers from fever, migraine and blueberry withdrawal — and too much Facebook.
Tarmac Meditations #29: Emotional Brambles
“When things have changed sometimes all a guy can do is wait for the sunrise and set out to start all over again,” writes Michael Lebowitz in the newest installment of Tarmac Meditations.
I Hate Handstands
“Yoga uncovers hidden parts of yourself, then shifts your life,” writes guest author Marylee Graffeo Fairbanks. “It summons the lessons needed lessons for transformation. We can resist, but the longer we take to see the harder the lessons get.
10 Ways to Celebrate 10/10/10
10.10.10 has been designated by organizations like 350.org as a Global Work Party to take action for our planet. 350′s message to the world is: “STARTING NOW, people at 7347 events in 188 countries are getting to work on the climate crisis. People are digging community gardens, installing solar panels, planting trees, riding bikes instead of driving, doing beach clean-ups and more. We’re sending a clear message to our political leaders: “If we can get to work, so can you!”
On Being Alone
A video called “How to Be Alone” inspires Ali Dubrow to reflect on the joys of spending quality time with yourself.
One with the Light
When our lives slow down we have time to appreciate the beauty around us, the poetry of life, the sunlight and the serenity. But, as Hippy Urban Girl discovers, it isnt always easy to maintain that sweet slowness in the age of the internet.
Musings From The First 100 Miles
Back in July, I set out on one of the most unlikely adventures of my life to date: I decided to take up running. Don't get me wrong — I didn't want to do it, exactly. But modern medical science suggests a girl ought to occasionally flex some … Read more →
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