July 24, 2010
Another day another run…
longer today, a little stronger.
Felt like the old days when everything was up in the air,
when “the truth was found to be lies”
and all a guy could do was put down the phone, lace up and head out.
Footfall and breath, gateway to silence
in the ghost-like slide time between then and now.
July 28, 2010
Ran yesterday. Worked out. Same today. Consistency is the hobgoblin of little minds said someone who wasn’t a runner and/or someone with too many summer clothes that no longer fit (perfectly). Just sayin’…
July 31, 2010
Worked out on Monday. Ran. Worked out on Tuesday. Ran. After noon. Worked out this morning. Ran. Finished before 6am. Got on a scale for the first time in two years. ‘Nuff said. Be here now. Ram Dass said that.